It is very common to experience anxiety while approaching hot Ukrainian girls. In fact, everyone feels anxious to some degree, so it’s only a matter of how you deal with your anxiety!

Prepare what to say during the small talk. If you know you will meet a Ukrainian woman at a party tonight, you should prepare what you are going to say for the initial chit-chat. For instance, you must prepare the answer to this question “How are you?” The worst answer is “I’m all right. Thanks. How are you?” because there is no conversational hook in this answer at all. What you should say instead is something like this: “I just had the most life-changing burger tonight. Almost sexual.” In this way, the Ukrainian stunner will know you are a spontaneous and interesting guy who isn’t ashamed of his sexuality. Therefore, you will attract fun-loving girls from Ukraine, which is exactly what you want. Apparently, the ability to handle small talk well is so key! Remember: if you only prepare what to wear and which cologne to use tonight, these external things can only take you so far. But if you prepare what to say tonight, you will make a much better impact in front of the beauty from Ukraine, thereby decreasing your anxiety.

Understand what you are really worried about. It’s easy to say “I feel anxious” or “I have anxiety”. But what you actually should do is to analyse what caused that in the first place. Anxiety is only a symptom; the root cause is probably lack of confidence, lack of competence, low self-esteem, and so forth. We can teach you one hundred ways to cope with your anxiety, but if you can’t be honest with yourself, you’ll never address the real issue and get a Ukrainian beauty. Is this fear about how much you value yourself? Are you putting Ukrainian ladies on a pedestal? Is there any way for you to improve your competence and then your confidence?

Change what you can and make peace with the rest. If you are worried about your conversational skills, you can change it by reading some books on this topic and practising more on everybody you meet on a daily basis. If you are worried about your height, you can change it by wearing shoes with modern technology in it. If you are worried about your weight, you can go to the gym regularly. If you are worried about your age, you can read some magazines regarding men’s fashion and copy the right looks so that you will look younger. Nonetheless, if you are worried about your race, then you can’t really change that, so you should make peace with it and work on areas that you can change. For example, one of our clients is an Asian man who assumed that women from Ukraine don’t like Asian men. But because he worked on his other skills very well, he married a Ukrainian wife in the end – that Ukrainian bride was attracted to his capabilities, so his race becomes irrelevant.

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